8 week transformation
"I started with BTA slightly sceptical, Would it work for me? Would online coaching work for me? Well safe to say it bloody worked. The difference between this and 'fad diets ' is this is a lifestyle change, not a quick fix (even though I saw results very quickly).
They educated us all on foods, meal prep, macros and calories. The live videos were inspirational and so informative, each time I walked away confident and knew I would smash another week. Emily is very good at helping you change your mindset and cutting our horrible habits. I can't believe the difference in just 8 weeks and look forward to seeing what else I can achieve!"