18 week transformation


"Joining team BTA has completely changed how I approach my training and diet. I have seen results for the first time without starving myself of carbs and hours on a treadmill which made me miserable.

I now train in a supportive community on a flexible eating plan with training routines that are building my body as well as my self confidence as I approach 50. Thank you Emily and BTA I would never have achieved this without you."