FIT FOR LIFE - 8 WEEK PROGRAM

FIT FOR LIFE - 8 WEEK PROGRAM

FFL is a program that is designed for all fitness levels with any goal in mind. Whether you want to shred down, build muscle or learn a healthy lifestyle approach our fit for life program will help you gain control of your body and live a healthy, sustainable lifestyle.

 

Helping you build a body you love WITHOUT diet's or cardio!-8
Helping you build a body you love WITHOUT diet's or cardio!-10
HOME + GYM WORKOUTS
Helping you build a body you love WITHOUT diet's or cardio!-9
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OUR MISSION

OUR MISSION

Have you ever spent time with someone and simply known that no matter what, you were going to end up together? That's what happened to us, after working together for a few months we realised that we are very passionate about the same things.

We have lived, worked and trained together pretty much everyday for the last year. In this time we have also started our business, changed people's lives and won competitions as a team.

Right now we are launching the online part of our business as well as training to compete as a couple in bodybuilding competitions so we can elevate ourselves in our industry and ultimately, help empower more people.

Our dream is to set up couples fitness retreats in beautiful places around the world. We believe strongly in the power of relationships and people coming together as a team to create new business opportunities that impact the health and fitness industry in the biggest way possible.

 

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PERSONALISED ONLINE COACHING

PERSONALISED ONLINE COACHING

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GYM AND HOME BASED WORKOUTS

Effective workouts personalised to your goals that come with video demonstrations and full descriptions of each exercise.

NUTRITIONAL EDUCATION

Increase your knowledge on nutrition with our educational program.

ACCOUNTABILITY

Check in with us on a weekly basis to stay motivated and keep on track with your progress!

COMMUNITY & SUPPORT

Gain full access to our Facebook forum where you will have full support from us, have all your questions answered and share your success with the rest of team BTA.

 

GYM AND HOME BASED WORKOUTS

Effective workouts personalised to your goals that come with video demonstrations and full descriptions of each exercise.

NUTRITIONAL EDUCATION

Increase your knowledge on nutrition with our educational program.

ACCOUNTABILITY

Check in with us on a weekly basis to stay motivated and keep on track with your progress!

COMMUNITY & SUPPORT

Gain full access to our Facebook forum where you will have full support from us, have all your questions answered and share your success with the rest of team BTA.

 

"IF YOU ONLY FOCUS ON WHAT YOU LOSE, YOU WILL ALWAYS RUN THE RISK OF FINDING IT AGAIN"

BTA.Fitness Channel

Subscribe to our YouTube channel for our latest HIIT workouts, perfect for burning more fat in less time! Find our tasty recipes and top nutrition tips, and keep up to date with all the latest BTA news and pranks!

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Get fit & feel great