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GET 30 FREE DELICOUS RECIPES STRAIGHT TO YOUR PHONE!

FIT FOR LIFE - 8 WEEK PROGRAM

FIT FOR LIFE - 8 WEEK PROGRAM

FFL is a program that is designed for all fitness levels with any goal in mind. Whether you want to shred down, build muscle or learn a healthy lifestyle approach our fit for life program will help you gain control of your body and live a healthy, sustainable lifestyle.

 

Helping you build a body you love WITHOUT diet's or cardio!-8
Helping you build a body you love WITHOUT diet's or cardio!-10
HOME + GYM WORKOUTS
Helping you build a body you love WITHOUT diet's or cardio!-9
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DOWNLOAD OUR FREE RECIPE BOOK!

In this book we have 30 simple & delicious recipes with all full macro breakdown and a bar code so you can scan it straight into My Fitness Pal! Becoming the best version of yourself has just become even easier!

PERSONALISED ONLINE COACHING

PERSONALISED ONLINE COACHING

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GYM AND HOME BASED WORKOUTS

Effective workouts personalised to your goals that come with video demonstrations and full descriptions of each exercise.

NUTRITIONAL EDUCATION

Increase your knowledge on nutrition with our educational program.

ACCOUNTABILITY

Check in with us on a weekly basis to stay motivated and keep on track with your progress!

COMMUNITY & SUPPORT

Gain full access to our Facebook forum where you will have full support from us, have all your questions answered and share your success with the rest of team BTA.

 

GYM AND HOME BASED WORKOUTS

Effective workouts personalised to your goals that come with video demonstrations and full descriptions of each exercise.

NUTRITIONAL EDUCATION

Increase your knowledge on nutrition with our educational program.

ACCOUNTABILITY

Check in with us on a weekly basis to stay motivated and keep on track with your progress!

COMMUNITY & SUPPORT

Gain full access to our Facebook forum where you will have full support from us, have all your questions answered and share your success with the rest of team BTA.

 

"IF YOU ONLY FOCUS ON WHAT YOU LOSE, YOU WILL ALWAYS RUN THE RISK OF FINDING IT AGAIN"

BTA.Fitness Channel

Subscribe to our YouTube channel for our latest HIIT workouts, perfect for burning more fat in less time! Find our tasty recipes and top nutrition tips, and keep up to date with all the latest BTA news and pranks!

Join 20,000 followers!

Get fit & feel great