Winter Warmers

We have teamed up with the awesome team at Core Meals to bring to you our very first recipe eBook. The Winter Warmers eBook Contains 15 easy, healthy and delicious recipes guaranteed to keep you lean and warm this winter.

Look forward to breakfast, lunch and dinner with these, mouth watering meals . Taste, tested and trialled by BTA and Core Meals, these recipes are ideal for those following our online programmes or equally anyone wishing to broaden their current meal prep repertoire.

No more boring meals, no more feeling hungry, get stuck in!

15 simple and delicious recipes to keep you lean and warm


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Subscribe to our YouTube channel for our latest HIIT workouts, perfect for burning more fat in less time! Find our tasty recipes and top nutrition tips, and keep up to date with all the latest BTA news and pranks!

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