6 week transformation

4

“In last 6 weeks I have changed a lot. Not only my appearance but my eating habits too. I was bloated, some evenings it was even painful. I knew that something need to be done but wasn't sure where to start .

I decided to join fit for life as in my mind it works better when you do it with like-minded people. Before I didn't have any knowledge about macros and how they work but thanks to Emily I know much more about it now.

No matter what will be my result in the end of this challenge I am certainly on the way of better me- physically and mentally too”

Rita